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Episodes
Dec 3, 2020
Dec 4, 2016
Dec 4, 2016
Dec 4, 2016
Dec 4, 2016
Dec 4, 2016
Dec 4, 2016
19 min
An informal practice from Session 6 of the MSC program developed by Kristin Neff and Chris Germer
Nov 21, 2016
Nov 21, 2016
18 min
An informal practice from Session 6 of the MSC program developed by Kristin Neff and Chris Germer
Nov 7, 2016
Nov 7, 2016
20 min
The third core meditation from Session # 5 of the 8 Week MSC Program developed by Chris Germer and Kristin Neff.
Oct 26, 2016
Oct 26, 2016