Episodes
Sunday Sep 18, 2016
Waiting on Yourself (Eileen Beltzner)
Sunday Sep 18, 2016
Sunday Sep 18, 2016
These meditations and additional practice instructions can be found in: Germer, C. (2009). The Mindful Path to Self-Compassion.
Version: 20241125
Comments (2)
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I’m so grateful I found this podcast! Simple, down to basics, mindfulness meditations. I can’t wait to start the self compassion series. Thank you, thank you!!
Sunday Oct 25, 2020
Lovely.
Thursday Oct 19, 2017
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