12.7K
Downloads
22
Episodes
New podcast weblog
Episodes
Sunday Sep 18, 2016
Sunday Sep 18, 2016
These meditations and additional practice instructions can be found in: Germer, C. (2009). The Mindful Path to Self-Compassion.
12.7K
Downloads
22
Episodes
New podcast weblog
Sunday Sep 18, 2016
Sunday Sep 18, 2016
These meditations and additional practice instructions can be found in: Germer, C. (2009). The Mindful Path to Self-Compassion.
4 years ago
I’m so grateful I found this podcast! Simple, down to basics, mindfulness meditations. I can’t wait to start the self compassion series. Thank you, thank you!!
7 years ago
Lovely.